Fuel Your Adventure: The 17 Best Snacks for Hiking

Calling all hikers and outdoor adventurers! Ready to discover the ultimate fuel for your journeys? Look no further! We’ve compiled a list of the 17 best snacks for hiking to keep you energized on day hikes and backpacking trips.

These snacks are specially selected to provide sustained energy and nourishment. From delicious energy bars to healthy options, you can skip the candy bar and choose a healthier option!

So, grab your gear and get ready to explore with the most healthy hiking snacks by your side! Your next outdoor adventure awaits!

Nature’s Garden Organic Trail Mix Snack Packs

• Certified organic ingredients
• Free from preservatives, trans fats, GMOs, artificial ingredients, flavors, cholesterol, and sodium
• Vegan, dairy-free, and gluten-free
• Budget-friendly bulk bundle – 24 individual 1.2-ounce packets with three best-selling trail mixes

Indulge in Nature’s Garden Organic Trail Mix Snack Packs, featuring a variety of delicious snacks. These packs are free from nasties like preservatives and artificial flavors, making them an ideal companion for health-conscious travelers. Enjoy guilt-free munching with the healthy heart banner, and savor the top-quality, certified organic ingredients in every bite.

Roastery Coast – Daily Nuts Healthy Mix Bulk

• 10 wholesome ingredients, including 7 popular tree nuts and 3 dried fruits
• Nutrient-dense with plant protein, minerals (like Magnesium), and antioxidants
• Clean label, non-GMO, gluten-free, and kosher certified
• A balanced mix of crunchy nuts and chewy, sweet dried fruits for a delightful taste
• Versatile snack – add to cereals, salads, or Greek yogurt for extra nutrients.

Experience the goodness of Roastery Coast, a nutrient-dense blend of 10 wholesome ingredients. Packed with plant protein and antioxidants, it’s a guilt-free treat for health-conscious travelers. This clean-labeled, Non-GMO and gluten-free mix combines the nutty crunch with chewy sweetness for a delightful snacking experience. Boost your nutrition by adding a dash of this deluxe assorted snack to your favorite foods.

GoMacro Variety Pack 

• GoMacro Variety Pack with 12 delicious flavors.
• Made with InfantSafe Brown Rice Syrup, gluten-free, USDA Organic, and vegan.
• GMO-free and macrobiotic for a healthy snacking choice.

Indulge in the GoMacro Variety Pack, a collection of 12 mouthwatering flavors, including Peanut Butter Chocolate Chip, Cashew Caramel and Granola + Coconut, Banana + Almond Butter offering a burst of taste and nutrition in each bar. Made with wholesome ingredients like InfantSafe Brown Rice Syrup and free from gluten and GMOs, these vegan and macrobiotic protein bars are perfect for health-conscious travelers seeking on-the-go snacks.

Oberto Specialty Meats Original Beef Jerky 

• Crafted from premium steak, smoked over real hardwoods.
• High in protein, with 12g per 1oz serving and just 70 calories.
• No artificial ingredients, gluten-free, and resealable for on-the-go snacking.
• Made with InfantSafe Brown Rice Syrup for a healthier option.

Indulge in the mouth watering Oberto Specialty Meats Original Beef Jerky, a pack of 12 strips perfect for travel. Crafted from premium steak, smoked over real hardwoods, it’s a high-protein, gluten-free snack with no artificial additives. With the convenience of resealable packaging and made with InfantSafe Brown Rice Syrup, it’s a satisfying and wholesome on-the-go treat for adventurers seeking a delicious and guilt-free boost.

Bobo’s Oat Bars Oat Bars 

• Soft-baked granola bars with whole-grain oats and tasty ingredients.
• Each bar provides at least 16 grams of whole grains for sustained energy.
• Free from gluten, dairy, soy, GMOs, wheat, meat, refined sugars, and corn.
• Certified non-GMO and kosher, with recycled packaging materials.

Bobo’s Oat Bars – Soft-baked granola bars with whole-grain oats in Chocolate Chip, Coconut, Lemon Poppyseed, and Peanut Butter Chocolate Chip flavors. Perfect on-the-go snacks for travelers, offering sustained energy and guilt-free indulgence. Certified gluten-free, non-GMO, and kosher. Made in the USA.

SaltStick Fastchews Chewable Electrolyte Tablets

• Quick and effective hydration.
• Balanced formulation for optimal performance.
• Non-GMO, gluten-free, and natural flavors.
• Reduce muscle cramps and heat stress.
• Perfect for travel, sports, and hiking.

With a unique formulation and natural flavors, these tablets provide a balanced profile of essential electrolytes for optimal performance and endurance. Non-GMO, gluten-free, and without artificial additives, they help combat muscle cramps, and heat stress, and maintain electrolyte levels, ensuring a refreshing and revitalizing journey wherever you go.

Clif Bar – Nut Butter Bar – Organic Snack Bars – Coconut Almond Butter

• Contains 5–7g of plant protein, healthy fats, and carbohydrates for sustained energy.
• Perfect for hiking and outdoor adventures.
• Non-GMO, no high-fructose corn syrup, or artificial flavors.
• Wholesome ingredients for a satisfying and nourishing snack.

CLIF Nut Butter Bars: Your ultimate hiking companion, packed with healthy fats and carbohydrates for sustained energy. These organic snack bars feature a delicious coconut almond butter filling and provide 5–7g of plant protein. Made with wholesome ingredients, they’re the perfect on-the-go treat for your outdoor adventures.

Wellsley Farms Peanut Butter Filled Pretzels, 50 Ounce

• Crunchy pretzels filled with real peanut butter
• Great hiking snack and energy balls
• A calorie-dense treat for travelers
• Large 50-ounce pack for lasting enjoyment

Wellsley Farms Peanut Butter Filled Pretzels, a delightful combination of crunchy pretzels and creamy peanut butter, perfect for a great hiking snack. These calorie-dense pretzels offer the goodness of real peanut butter, making them an ideal choice for travelers on-the-go. Satisfy your cravings and stay energized with this 50-ounce pack of tasty energy balls.

Trader Joe’s Oatmeal Cranberry Dunkers with White Fudge Drizzle

• Wholesome oatmeal cranberry dunkers with white fudge drizzle.
• Optimized for dunking, maintaining their crispy and crunchy texture.
• No artificial flavors or preservatives, UD Kosher certified.
• Big 1 lb 8 oz tub, perfect for sharing or storing.

Trader Joe’s Oatmeal Cranberry Dunkers with White Fudge Drizzle are the perfect energy bites for long hikes and quick energy. Optimized for dunking, these crispy treats pair well with hot beverages. Enjoy the wholesome oatmeal and cranberry flavor with a sweet twist of white fudge. A great hiking snack for your adventures.

Haribo Gummi Bears 

• Haribo Gummi Bears – Large, classic and yummy gummy candy.
• Satisfy your sweet tooth with these non-fat treats.
• Imported product with a burst of flavors in every bite.
• Perfect for enjoying right out of the package.
• Features a colorful assortment of gummy bears.

Haribo Gummies are a delightful and shelf-stable option for trail snacks during your hikes. These classic gummy bears offer a burst of sweetness to keep you energized on your outdoor adventures. Enjoy them as a good hiking snack, and experience the joy of these iconic treats wherever you go.

Off The Eaten Path 4 Flavor Sampler Veggie Crisps

• Includes 16 (1.25oz) bags of 4 flavors: Veggie Crisps, Jalapeno Crisps, Chickpeas Crisps, and Sea Salt & Pepper Crisps.
• Made with real veggies, these snacks are Non-GMO and gluten-free.
• Each serving contains 4-5g of protein, perfect for sustaining energy levels.
• These delicious and unique snacks are ideal for daypacks and make favorite hiking snacks.

Elevate your daypack experience with Off The Eaten Path Veggie Crisps Variety Pack. These gluten-free snacks, made with real veggies, offer 4-5g of protein per serving, ensuring sustained energy levels for your outdoor adventures. Non-GMO and flavorful, they are the perfect addition to your favorite hiking snacks.

Veggicopia Creamy Dip & Hummus Variety Pack

• 12 convenient 2.5oz cups of Original Hummus, Roasted Red Pepper Hummus, and Black Bean Dip.
• High protein, healthy snack: 5g protein, 2-5g dietary fiber per serving.
• All-natural, gluten-free, dairy-free, vegan.
• Ideal for travelers: perfect dipping companion for tortilla chips, pita chips, and raw veggies.

Crafted by a Michelin star chef, these all-natural, gluten-free, and vegan dips are high in protein and dietary fiber. Enjoy them with chips, veggies, or as a delicious addition to your meals. Shelf-stable and travel-friendly, they are the perfect energy-boosting snacks for your adventures.

Stretch Island Fruit Leather Snacks Variety Pack

• Pack of 48 all-natural fruit leather strips in 6 flavors.
• Each strip has 1/4 cup of real fruit, and no added sugar.
• Gluten-free, non-GMO, vegan, and dairy-free.
• Convenient single-serving, pre-wrapped snacks for travel.

Experience the pure goodness of Stretch Island Fruit Leather Snacks Variety Pack with 48 all-natural fruit strips, free from added sugar and artificial ingredients. Perfect for on-the-go snacking during travels, these gluten-free and vegan strips offer a wholesome and convenient treat made from real fruit puree.

SunRype Fruit Snacks Apple Strawberry Fruit to Go Strips

• Case of 55 tasty Apple Strawberry Fruit to Go Strips by SunRype.
• All-natural ingredients with no artificial colors, flavors, or preservatives.
• Gluten-free, fat-free, vegan, and certified kosher fruit snacks.
• Convenient strips, perfect for on-the-go snacking.

Enjoy the delightful SunRype Fruit Snacks and Apple Strawberry Fruit to Go Strips – a case of 55 all-natural, gluten-free, and vegan fruit snacks. Free from artificial additives, these delicious strips are perfect for travelers seeking a healthy, on-the-go treat for kids and adults alike. With a mix of apple and strawberry flavors, these fat-free fruit snacks are a delightful and guilt-free indulgence. Embrace the convenience of these tasty strips to keep you energized during your adventures.

Energy Chew Variety Pack of 12

• Energy Chew Variety Pack of 12 with honey-infused fruit flavors.
• Quick and easily absorbed energy source for optimal performance.
• Includes Pomegranate Passionfruit, Pink Lemonade, Fruit Smoothie, and Cherry Blossom flavors.
• 70% RDA of Vitamin C and natural energy from honey.

Fuel your adventures with the Energy Chew Variety Pack of 12 from Honey Stinger. Enjoy the bold flavors of honey-infused fruit chews that provide a quick and easily absorbed energy boost. With a variety of refreshing flavors and natural honey energy, these snacks are perfect for health-conscious individuals and athletes seeking performance support on the go.

RX Nut Butter, 6 Flavor Variety Pack, 1.13oz, 10 Count, Keto Snack

• Delicious and creamy nut butter in a 6 flavor variety pack.
• Made with simple and wholesome ingredients like peanuts, egg whites, and dates.
• Keto-friendly and gluten-free for those following specific dietary preferences.
• Convenient 1.13oz size, perfect for on-the-go snacking with 10 individual packs.

Savor the goodness of RX Nut Butter, a 6 flavor variety pack that offers creamy delights made with simple and wholesome ingredients like peanuts, egg whites, and dates. Ideal for keto and gluten-free diets, these 1.13oz packs are a perfect travel companion for health-conscious individuals seeking a delicious and nutritious on-the-go snack. Fuel your adventures with the best of nature’s goodness in every bite.

Kate’s Real Food Peanut Butter Dark Chocolate Bar

• Wholesome organic ingredients: oats, honey, peanut butter, dried apricots, raisins, sunflower seeds, and sesame seeds.
• The perfect balance of salty and sweet with organic dark chocolate and rice crisps.
• Certified gluten-free, made in the USA, and includes soy, dairy, nuts, and honey.
• Convenient and nutritious on-the-go snack.

Experience the goodness of organic oats, honey, and peanut butter, harmoniously blended with dark chocolate and rice crisps, making it a delicious and nutritious gluten-free snack. Packed with wholesome ingredients like dried apricots, raisins, sunflower seeds, and sesame seeds, it’s an ideal on-the-go companion for travelers seeking a delightful and nourishing energy boost during their journeys.

FAQs

Why are carbs important for hiking snacks?

Carbs play a crucial role in providing quick and sustained energy during hikes. They are the primary source of fuel for your muscles and brain. Snacks rich in carbs, like granola bars and trail mix, help maintain steady blood sugar levels and keep you energized throughout your adventure.

What role does potassium play in hiking snacks?

Potassium, a crucial electrolyte, plays a vital role in supporting muscle function and hydration. Snacks abundant in potassium, like dried fruits and banana chips, serve as excellent choices to replenish lost electrolytes during hiking, effectively preventing muscle cramps. By including these potassium-rich snacks in your hiking gear, you can ensure better performance and comfort on the trails.

How should I pack my snacks for a day hike?

Use a sturdy, reusable baggie to store your snacks. It keeps them organized and prevents any spills in your backpack. Consider adding an ice pack to keep perishable snacks like fresh fruit and veggies cool and safe to eat during the hike.

Can I make my own hiking snacks using a food dehydrator?

Absolutely! A food dehydrator is a great tool to create homemade hiking snacks. You can dehydrate fruits, veggies, and even make your own trail mix. Dehydrating your snacks helps preserve nutrients, reduces weight, and extends shelf life, making them perfect for long hikes.

Conclusion

In the world of hiking, having the right snacks can make all the difference. Whether you prefer energy bites for a quick boost or protein bars for sustained power, there’s a perfect snack to fuel your adventure. Don’t forget to pack some fresh fruit for a refreshing treat along the way! Share your favorite hiking snacks and tips in the comments below. Happy trails!