Why Hammock Beach Golf Resort & Spa is the Perfect Health and Wellness Escape on the Florida Coast

Julie Diebolt Price Avatar
Hammock Beach Resort entrance.
Hammock Beach Golf Resort & Spa Entrance. Photo credit: Julie Diebolt Price

Looking for a relaxing beach getaway with upscale perks? Hammock Beach Golf Resort & Spa in Palm Coast, Florida, blends luxury with wellness in all the right ways. You can unwind with oceanfront spa treatments, recharge with sunrise yoga, and dine on fresh, healthy meals—all without leaving the resort. Whether you want a peaceful solo escape, a romantic retreat, or a weekend of self-care with friends, this coastal gem delivers. Here’s why Hammock Beach is the perfect health and wellness escape on Florida’s Atlantic coast.

This trip was hosted. All opinions expressed are entirely my own.

Setting The Scene

Hammock Beach Resort bird's-eye view of the resort pools, ocean, and shops.
Hammock Beach Golf Resort & Spa View from the Main Building. Photo credit: Julie Diebolt Price

Hammock Beach Golf Resort & Spa was the perfect wellness getaway. We enjoyed fresh meals, relaxing spa treatments, beach walks, poolside lounging, and outdoor activities, all on-site. Our oceanview suite provided stunning views and a peaceful escape.

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Audience

Hammock Beach Resort signature 8th hole island on the Conservatory Golf Course.
The Iconic Island 8th Hole on the Conservatory Course. Photo credit: Julie Diebolt Price

Hammock Beach Golf Resort & Spa is ideal for golfers, families (including pets), and couples, and it excels as a wedding venue because of the amenities and event spaces.

She Buys Travel Tip: Midweek visits are quieter because families typically come on weekends, holidays, and school breaks.

Accommodations

Hammock Beach Resort condominium suite in the Main Building.
Suite in the Main Building. Photo credit: Julie Diebolt Price

Hammock Beach Golf Resort & Spa is a membership property featuring a total of 700 units, offering a year-round vacation lifestyle. Condominium owners put their condos into the rental program.

What makes it great:

  • 275 guest rooms, one-bedroom suites, multi-bedroom condominiums
  • The main building and two towers
  • Sophisticated coastal décor
  • Private balconies with ocean or golf course views
  • Modern amenities

What I liked best:

My husband and I stayed in the Main building, which offered a fantastic view of the ocean and a bird’s-eye view of the pools.

Amenities at Hammock Beach Golf Resort & Spa

Hammock Beach Resort Fantasy Pool Complex with waterfalls and lazy river slide.
Fantasy Pool Complex. Photo credit: Julie Diebolt Price

With seemingly endless things to do at Hammock Beach Golf Resort & Spa, these complimentary amenities are included.

What makes it great:

  • Beach shops: pizza, gelato, sundries
  • 9-hole putting course
  • One-hour bicycle rentals
  • Use of sauna, steam & inhalation rooms
  • Nine swimming pools
  • Multi-level fantasy pool complex with a three-story water slide and lazy river
  • On-site photographer

What I liked best:

I was never bored, and I wanted to stay longer to enjoy all the entertainment on offer.

SheBuys Travel Tip: Both golf courses, amenities, and spa are private to Members and Resort Guests only.

SheBuys Travel Tip: You must book a photo session well in advance because the photographer is off-site and doesn’t take same-day reservations.

Dining

Hammock Beach Resort dinner meal of mussels and garlic toast at Delfinos Italian Chophouse
Delfinos Italian Chophouse Dinner. Photo credit: Julie Diebolt Price

Hammock Beach Golf Resort & Spa offers a variety of restaurants, ranging from casual to fine dining.

What makes it great:

  • Lobby bar – signature cocktails, craft beer, premium wine
  • Stix Authentic Sushi – amazing platters of sushi served family-style
  • Delfinos Italian Chophouse – fine dining
  • Lagerhead Sports Club – elevated Gastro Pub (burgers and wings)
  • Beach Brew – grab-and-go fare
  • Ocean Bar Café – classic American cuisine (bathing suits and flip-flops welcome)
  • Atlantic Grille – shore-to-table for breakfast, lunch, and dinner with breathtaking ocean views

What I liked best:

  • Stix – terrific service and tasty sushi
  • Delfinos – outstanding service, premium wine that was like velvet on my palate, creative 3D meals
  • Ocean Bar Café – great for lunch when taking a break from relaxing in the cabana
  • Atlantic Grille – fantastic light breakfast meal while taking in the ocean vista
  • Beach Brew – quick, easy, healthy choices

Safety

Hammock Beach Resort view from the ocean at dusk.
Hammock Beach Golf Resort & Spa View from the Ocean. Photo credit: Julie Diebolt Price

Valet service and self-parking are available in the parking structure beneath the buildings.

What I liked best:

24-hour shuttle service from the Valet makes accessing the entire property easy and safe.

Special Health and Wellness Programs

Hammock Beach Resort morning outdoor fitness class on the lawn.
One of 50+ Fitness Classes. Photo credit: Julie Diebolt Price

What makes it great:

Hammock Beach Golf Resort & Spa offers a 35% midweek discount on their best available rate for summer health and wellness programs. Here’s the link to book your stay at Hammock Beach Golf Resort & Spa for your vacation getaway.

What I liked best:

I crafted a personalized health retreat at Hammock Beach Golf Resort & Spa by enjoying spa treatments, gym sessions, swimming, biking, mini-golf, and beach walks at sunset. I complemented these activities with healthy meals and non-alcoholic beverages.

Benefits of Choosing Hammock Beach Golf Resort & Spa for a Wellness Retreat

Hammock Beach Resort breakfast parfait and latte on the table.
Healthy Breakfast at Atlantic Grille. Photo credit: Julie Diebolt Price

Hammock Beach Golf Resort & Spa caters to health-conscious travelers with these features.

What makes it great:

  • Destination on the ocean – ocean views and pristine beaches
  • Good weather for most of the year – ocean breeze cools even the hottest days
  • Easy access via drive, fly and train – 1-hour drive from Jacksonville, a 1.25-hour drive from Orlando, and a 40-minute drive from Amtrak Palatka station
  • Spa and Wellness Center – full-service spa with sauna, steam room and inhalation room
  • Fitness and Recreation – modern equipment, classes, hiking, biking, nine swimming pools, tennis and pickleball
  • Healthy Dining Options – multiple dining venues plus fresh, nutritious meals

The Spa Experience

What makes it great:

  • Full-Service – they’ve thought of everything
  • Signature massage
  • The Quiet Room – Spacious with subdued lighting
  • Food and Beverages offered at the spa
  • The locker room, sauna, inhalation room, and steam room
  • Nice selection of essential oils for aroma therapy treatments
  • Extensive selection of toiletries and grooming products
  • Towels and ice water artfully arranged in the locker room
  • Locker room attendant

What I liked best:

The signature massage combined Lomi Lomi, hot stone, aromatherapy, and Swedish massage techniques. All I could say was, “Aaahhhh.”

Here’s what makes Hammock Beach Golf Resort & Spa a Great Destination for Relaxation

Hammock Beach Resort reserved blue and white cabana by the pool.
One of the Ways to Relax–A Reserved Cabana. Photo credit: Julie Diebolt Price

What makes it great:

  • Ocean front property
  • Ocean or golf course views
  • Valet service and 24-hour shuttle service
  • Sophisticated décor
  • Private balconies
  • Eight restaurants for food and beverages
  • Two signature golf courses
  • Pools for kids and adults
  • Cabanas with poolside service
  • Indoor pool with lounge chairs
  • Spa with signature treatments

What I liked best:

The top-floor premium suite in the Main building, with its private balcony, offered an unobstructed view.

Family and Pet-Friendly Hammock Beach Golf Resort & Spa

Hammock Beach Resort dog on the bed in a pet friendly room.
Pet-Friendly Room. Photo credit: Hammock Beach Golf Resort & Spa

Hammock Beach Golf Resort & Spa is a popular destination for families during school breaks and summer months. Pet-friendly accommodations in The Lodge offer ocean views and easy access to the beach.

What makes it great:

  • Kids pool
  • Kids games
  • Mini Golf
  • Kids Dining
  • Kids Krew kids’ club

What I liked best:

Seeing parents relaxing while water activities entertained their kids.

Fitness Facilities at Hammock Beach Golf Resort & Spa

Hammock Beach Resort Fitness Center.
The Fitness Center. Photo credit: Julie Diebolt Price

What makes it great:

  • Equipment – top-tier cardio and strength, Peloton bikes
  • Personal Trainers – private, one-on-one, small group, couples
  • Group Fitness Classes – 50+ classes a week
  • The Lodge Spinning Studio

What I liked best:

All the equipment in the Fitness Center. Better than many retail gyms.

Outdoor Activities at Hammock Beach Golf Resort & Spa

Hammock Beach Resort Conservatory Course designed by Tom Watson, links style.
The Signature Tom Watson Conservatory Course. Photo credit: Julie Diebolt Price

What makes it great:

  • Ocean Golf Course – Jack Nicklaus-designed, first-class experience
  • Conservatory Golf Course – Tom Watson-designed, first-class experience
  • Signature 8th hole – Iconic green island, par 3, memorable challenge for golfers
  • Six signature oceanfront golf holes
  • Beverage carts on the golf courses
  • Eight hydro-grid tennis courts – lessons and clinics
  • Mini Golf-9 hole putting course
  • Eight outdoor pools
  • One indoor pool
  • Hiking/beach walks
  • Bicycle rentals
  • Pickleball
  • Volleyball
  • Cinnamon sand beach with beach services

What I liked best:

Visiting the 8th hole on the Conservatory Golf Course and spying an alligator in the water.

SheBuys Travel Tip: Request a shuttle from the Front Desk to the Conservatory golf course.

Links-style golf course, similar to those found in Scotland, with long, rolling hills unique to Florida, featuring beautiful, rolling fairways that are very challenging.

SheBuys Travel Tip: Resort casual dress code applies (no hats, cut-off shorts, or bathing suits) in Atlantic Grille and Delfinos. The lobby dress code requires cover-ups and footwear.

Getting There

Hammock Beach Resort on the lush grounds with reflections on the water.
Hammock Beach Golf Resort & Spa Main Building and Towers. Photo: Julie Diebolt Price

Hammock Beach is twenty minutes from St. Augustine, thirty minutes from Daytona, an hour away from Jacksonville and eighty minutes away from Orlando.

If you arrive by boat, the yacht harbor rents slips for your stay.

SheBuys Travel Tip: You must cross a toll bridge and pay a toll to access Hammock Beach. This bridge is the easiest and fastest way to access this barrier island.

Hammock Beach Golf Resort & Spa

200 Ocean Crest Drive

Palm Coast, FL

www.HammockBeach.com

877-586-0180

Check-in:  4:00 pm

Check-out:  11:00 am

Hammock Beach Golf Resort & Spa is cashless – purchase a la carte items at all outlets with your resort card.

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Julie Diebolt Price is a seasoned photographer, author, and travel writer with over 35 years of experience. Her diverse career spans travel, documentary, corporate, stock, and event photography. As a business entrepreneur, she leverages her extensive experience in various industries to teach aspiring photographers and business owners the essentials for success.
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