A Tennessee Foodie Road Trip: Franklin, Nashville and Memphis One Bite at a Time

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A variety of food entrees on a table.
Entrees at 1799 Restaurant in the Harpeth Hotel in Franklin, TN. Photo credit: Robin O’Neal Smith

Three Tennessee cities, countless unforgettable bites. This road trip proves the South’s soul is best tasted, not told.

  • Hot chicken, barbecue and polished Southern fare in one epic itinerary
  • Franklin → Nashville → Memphis : a perfectly paced foodie route
  • Michelin-recognized dining alongside iconic local favorites

As a foodie who believes the best way to know a place is through its flavors, I set out with a group of writers to explore the foodie treasures of Nashville, Franklin and Memphis, Tennessee. From sizzling hot chicken and soulful barbecue to refined Southern fare, I tasted it all firsthand.

Editor’s note: the writer was hosted.

Tennessee Foodie Road Trip

Map of a road trip across Tennessee
Tennessee Foodie Road Trip Map. Photo credit: Robin O’Neal Smith

We began our culinary journey in Franklin, then headed to Nashville and concluded in Memphis, making our way through Tennessee’s impressive food scene featuring Michelin-recognized restaurants and unforgettable Southern flavors.

Chelsea Trott, Communications Manager for the Tennessee Department of Tourist Development, commented, “Tennessee’s culinary scene is rooted in tradition and elevated by innovation, featuring everything from hot chicken, barbecue and Appalachian fare to chef-driven cuisine inspired by global flavors.

Across the state, our restaurants and award-winning chefs tell the story of Tennessee’s people and places, a story now recognized on the national stage with 36 restaurants featured in the MICHELIN Guide to the American South.”

Whether you’re a couple looking for a romantic dinner or traveling solo chasing your next bite-worthy adventure, join me as I uncover the dishes and undiscovered spots that make Tennessee’s table one of the most delicious in the South.

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Franklin, Tennessee: A Hallmark Movie Come to Life

Veggies and pita bread with a bowl of dip.
Hummus appetizer with veggies at Southall’s January. Photo credit: Robin O’Neal Smith

Walking Franklin’s Main Street in December feels cinematic. With Victorian architecture covered in greenery, locals who still stop to chat and stores welcoming dogs, it is a town where history feels lived-in, not staged.

Puckett’s Grocery & Restaurant

A plate with fish and coleslaw.
Fried Catfish at Puckett’s Restaurant. Photo credit: Robin O’Neal Smith

You can’t talk about Franklin without starting at Puckett’s. What began in the 1950s as a small country market developed into a cultural institution. I first ate there a few years ago, and I fell in love with the comfort food, atmosphere and live music.

  • The Food: Classic Southern, comfort cooking
  • The Vibe: Lively, nostalgic, music-filled
  • Best For: First-time visitors, music lovers
  • Food and Drink Favorites: Slow-smoked BBQ, catfish, baked beans and sweet tea
  • Facts: Breakfast through dinner; casual pricing

SheBuysTravel Tip: Check the live music schedule and plan your meal around it.

Pérénn Bakery & Bistro

A salda on a white plate.
Salad at Perenn. Photo credit: Robin O’Neal Smith

Pérénn is a top pick for breakfast or lunch. We enjoyed lunch overlooking the river, feeling like we were in a hidden European café in Tennessee. In a restored boathouse, they offer artisan sourdough and refined brunch plates with Southern touches. A buttery croissant is its own therapy.

  • The Food: Artisan sourdough, tartines, salads, etc.
  • The Vibe: Serene, elegant, quietly luxurious
  • Best For: Couples, solo travelers, brunch lovers
  • Food Favorites: Croissants and salads.
  • Facts: Morning to early afternoon hours

SheBuysTravel Tip: Arrive early before the bread sells out.

Biscuit Love

Eating scratch-made biscuits in a former flour mill felt authentic. Biscuit Love mixes sentimentality alongside creativity. The Bonuts, fried biscuit dough with lemon mascarpone, are unforgettable.

  • The Food: Southern biscuits with contemporary variations
  • The Vibe: Bright, upbeat, welcoming
  • Best For: Families, brunch seekers
  • Food Favorites: Bonuts, Princess with hot chicken or the B-Roll with sticky pecans
  • Facts: Daytime hours; counter service

SheBuysTravel Tip: Split the Bonuts so you can sample more.

1799 Kitchen & Bar Room

A variety of appetizers and side dishes.
Yummy appetizers and small plates at the 1799 Restaurant in the Harpeth Hotel in Franklin. Photo credit: Robin O’Neal Smith

1799 Kitchen & Bar Room celebrates Tennessee’s whiskey heritage with mindful design touches, including white-oak staves that convey the interior of a barrel. The smell of steaks cooking draws you in, and the seasonal, approachable dishes make it easy to linger.

  • The Food: Seasonal Southern with whiskey influences
  • The Vibe: Warm, refined, relaxed
  • Best For: Date night, relaxed evenings
  • Food and Drink Favorites: Steak, wonderful sides for sharing and whiskey cocktails – I recommend the Brussel Sprouts
  • Facts: Dinner service; mid-range pricing

SheBuysTravel Tip: Ask about Tennessee whiskey pairings.

Southall Farm & Inn Restaurant

A green shamrock award
2025 Michelin Green Star at the Southall Restaurant. Photo credit: Robin O’Neal Smith

Just outside town, Southall Farm & Inn offers a scrumptious meal in a luxurious venue. We had lunch at the Michelin Guide-recommended January Restaurant, which showcases a refined rustic style. They normally serve only dinner, with the SoJourner offering all-day service.

The setting was peaceful and intentional, with attentive service and flavors reflecting the land.

  • The Food: Farm-driven, ingredient-forward cuisine
  • The Vibe: Luxurious, tranquil, nature-focused
  • Best For: Food-forward travelers, special lunches
  • Food Favorites: Seasonal vegetables, delicious breads and spreads – the lettuce wraps were amazing
  • Facts: Reservations recommended

SheBuysTravel Tip: Pair lunch with the Trust Me, Honey tasting experience.

Where to Stay

The front of a hotel
Harpeth Hotel. Photo credit: Robin O’Neal Smith

The Harpeth Hotel anchors downtown Franklin. Elegant yet unstuffy, it feels connected to the town rather than apart from it.

Don’t Miss

An old fashioned carousel.
Ken Means Carousel of Dreams at the Factory at Franklin. Photo credit: Robin O’Neal Smith

Between meals, explore The Factory at Franklin, a former stove plant turned artisan and dining hub. The Grand Hall and Skylight Bar are stunning. Don’t forget to ride the Carousel for a bit of nostalgia.

Honey a piece of cake and an candle sitting on a napkin on a plate.
Something to taste, touch and the Vanilla Bean Honey at Southall Farm. Photo credit: Robin O’Neal Smith

Southall Farm & Inn offers the“ Trust Me, Honey ” blindfolded tasting experience. It is a pure encounter of sensory awareness. Without sight, flavors deepen. It’s equal parts meditation and pleasure.

Nashville, Tennessee: Neon Lights and Michelin Moments

A mural of country music stars on a wall.
Legends Mural in Nashville. Photo credit: Robin O’Neal Smith

Leaving Franklin’s homey atmosphere behind, Nashville vibrates with energy. Music City is loud, proud and increasingly refined. Beneath the honky-tonk exterior lies one of the South’s most exciting culinary scenes.

D’Andrews Bakery & Café

A variety of pastries on white plates
Sweet treats at d’Andrews Bakery & Cafe in Nashville. Photo credit: Robin O’Neal Smith

My December mornings in Nashville started here. D’Andrews blends pastry precision with neighborhood warmth, making it an easy stop.

  • The Food: French pastries and café classics
  • The Vibe: Stylish, friendly, unpretentious
  • Best For: Early risers, pastry lovers
  • Food Favorites: Pecan Cinnamon Bunz and their S’more Croissant
  • Facts: Morning and lunch hours

SheBuysTravel Tip: Take pastries to go for later snacking.

The Butter Milk Ranch

Two baskets of pastries.
An assortment of pastries at our table at Buttermilk Ranch in Nashville. Photo credit: Robin O’Neal Smith

The Butter Milk Ranch is a small-batch bakery in Nashville’s 12th South District. When I visited in December, the crowds were lively but relaxed, fueled by biscuits and Southern hospitality. The neighborhood is walkable, lined with boutiques and vintage shops, making it easy to wander between bites.

  • The Food: Elevated Southern brunch
  • The Vibe: Cheerful, community-driven
  • Best For: Pastry enthusiasts, friend groups
  • Food and Drink Favorites: Biscuits, Snickerdoodle Latte
  • Facts: Brunch-focused; popular every day of the week and especially on weekends

SheBuysTravel Tip: Arrive early or be ready to wait.

Arnold’s Country Kitchen

An orange tray with food on it.
Catfish for lunch at Arnold’s in Nashville. Photo credit: Robin O’Neal Smith

Lunch at Arnold’s Country Kitchen is a Nashville rite of passage. Eating there felt like participating in a Nashville tradition. Recently recognized by the Michelin Guide as an American South Recommended Restaurant, it remains proudly unpretentious. Walking the tray line, choosing your sides and sitting elbow-to-elbow with locals is part of the experience.

  • The Food: Traditional Southern cafeteria fare
  • The Vibe: No-frills, authentic
  • Best For: Cultural explorers, lunch diners
  • Food and Drink Favorites: Meatloaf, Catfish, greens, cornbread
  • Facts: Lunch only: Michelin Guide Recommended

SheBuysTravel Tip: Follow the locals’ lead when choosing desserts.

Rolf and Daughters

Three different desserts.
Desserts at Rolf and Daughters. Photo credit: Robin O’Neal Smith

Dinner at Rolf and Daughtersin Germantown offers industrial-chic ambiance, exceptional handmade pastas and a uniquely social dining experience. In December, communal tables buzzed with shared plates and lighthearted dialogue.

  • The Food: Handmade pastas and seasonal plates
  • The Vibe: Industrial-chic, convivial
  • Best For: Food-savvy couples, friends
  • Food and Drink Favorites: Pasta, Heritage Pork, yummy desserts and The Persistence of Pear cocktail.
  • Facts: Dinner service; reservations recommended: Michelin Guide Recommended

SheBuysTravel Tip: Embrace sharing – It’s part of the experience.

Bacco at Four Seasons

A table set for dinner near a window overlooking a bridge.
We had an amazing dinner with a gorgeous view at Bacco. The restaurant will be opening soon. Photo credit: Robin O’Neal Smith

I previewed Bacco, the upcoming restaurant at Four Seasons Nashville. Dining in the Presidential Suite, overlooking city lights, provided a sneak peek into Nashville’s growing luxury dining scene.

  • The Food: Italian-inspired fine dining
  • The Vibe: Sleek, modern, elevated
  • Best For: Special occasions, luxury travelers
  • Food and Drink Favorites: House-made pastas, craft cocktails
  • Facts: Opening soon; upscale pricing

SheBuysTravel Tip: Keep this one on your radar for milestone meals.

Where to Stay

A hotel room overlooking the city.
Room with a view of the city at Four Seasons in Nashville, TN. Photo credit: Robin O’Neal Smith

The Four Seasons Hotel Nashville shows how far the city’s hospitality has come. Polished, modern and riverfront, it fits the city’s energy. If visiting in the summer, head to the seventh-floor terrace with an infinity pool for the most gorgeous views.

Don’t Miss

A lady in front of a huge guitar.
The author in front of the huge guitar at the Country Music Hall of Fame in Nashville. Photo credit: Robin O’Neal Smith

Music is required here. Touring the Country Music Hall of Fame gives context, while a visit to RCA Studio B puts you in the room where Elvis recorded over 200 songs.

someone wearing black gloves working with food.
We made Goo Goos in Nashville. Photo credit: Robin O’Neal Smith

For something sweeter, Goo Goo Chocolate Co. offers hands-on candy-making classes. Creating your own Goo Goo Cluster, America’s first combination candy bar, is messy, fun and surprisingly educational. Our group loved this experience and enjoying our chocolate creation was the sweetest part.

Memphis, Tennessee: Soul, Elvis and Storytelling

A lady in front of a wing mural.
The author standing in front of the wing mural at the Peabody Hotel. Photo credit: Robin O’Neal Smith

If Nashville is the showman, Memphis is the poet. This river city carries its history openly, in music, in food and in the tales it tells.

Hive Bagel & Deli

A bagel sandwich
Elvis Bagel Sandwich at The Hive in Memphis. Photo credit: Robin O’Neal Smith

Hive Bagel & Deli is a great way to start your day in Memphis. Even in December, the energy felt bright, intentional and community-rooted. Their seed-to-plate philosophy uses local honey in the boiling water. The bagels balance crust and chew perfectly. I delighted in my Elvis Bagel, mixing sweet and savory in one scrumptious sandwich.

  • The Food: Hand-rolled bagels, local ingredients
  • The Vibe: Thoughtful, community-minded
  • Best For: Breakfast lovers, sustainability-minded travelers
  • Food Favorites: Elvis Bagel with bananas, peanut butter, bacon and honey
  • Facts: Morning hours; limited quantities

SheBuysTravel Tip: Arrive early to avoid sell-outs.

Felicia Suzanne’s

A variety of desserts.
Desserts at Felicia Suzanne’s in Memphis. Photo credit: Robin O’Neal Smith

Dinner at Felicia Suzanne’s felt quietly celebratory. They showcase refined Southern cooking with deep respect for tradition. Recently recognized by the Michelin Guide, the thoughtful menu reflects the chef’s legendary status in the city.

A diner had this to say about Felicia Suzanne’s, “This is the best restaurant! Woman-owned. Delicious food. Friendly staff. Excellent service. I highly recommend it.”

  • The Food: Refined Southern cuisine
  • The Vibe: Romantic, intimate
  • Best For: Couples, special dinners
  • Food Favorites: Seasonal chef-driven plates and save room for desserts! They are fabulous.
  • Facts: Dinner service; Michelin Guide Recommended

SheBuysTravel Tip: Make reservations and enjoy a special night out.

Good Fortune Co.

Two women rolling dough on a counter.
The author rolling the noodle dough at Good Fortune Co. in Memphis. Photo credit: Robin O’Neal Smith

We also explored global flavors for lunch at Good Fortune Co., where scratch-made noodles and dumplings deliver comfort with complexity in a playful atmosphere.

  • The Food: Asian-inspired noodles and dumplings
  • The Vibe: Fun and modern with bright colors
  • Best For: Adventurous eaters, groups
  • Food Favorites: Fresh noodles, dumplings
  • Facts: Lunch and dinner service

SheBuysTravel Tip: Try some of their unique drinks.

Amelia Gene’s

The grand finale was Amelia Gene’s, a fine-dining experience that merges global inspiration with Southern confidence. Chef Nate Henssler’s menu leans global but grounded, a reflection of Memphis as both crossroads and storyteller. The rolling cheese cart alone deserves applause.

  • The Food: Globally inspired Southern fine dining
  • The Vibe: Contemporary, dramatic, celebratory
  • Best For: Culinary travelers, special occasions
  • Food Favorites: Prime Filet Mignon, Chocolate Cobbler and the Bees Knees cocktail
  • Facts: Dinner service; reservations essential

SheBuysTravel Tip: If you enjoy cheese, be sure to check out the rolling cheese cart.

Where to Stay

A man in a red uniform standing beside a woman dressed in red.
The author with the Peabody Duck Master. Photo credit: Robin O’Neal Smith

The Peabody Memphis, known as the South’s Grand Hotel, delivers ageless charm. Watching the Peabody Ducks march through the lobby never loses its charm, especially during the holidays. A Rubber Ducky cocktail (their sweet signature drink, complete with a small rubber ducky) in the lobby bar is the perfect way to end the day.

A yellow drink with a yellow rubber ducky sitting on the top.
The signature Rubber Ducky Drink at the Peabody Hotel in Memphis. Photo credit: Robin O’Neal Smith

Memphis history demands attention. The National Civil Rights Museum at the Lorraine Motel is powerful, sobering and essential. For me, it was a very educational experience that left me with many unanswered questions about history.

Four Statues hold signs.
Exhibit at the Civil Rights Museum in Memphis. Photo credit: Robin O’Neal Smith

A visit to Graceland offers rare insight into Elvis’s private world, a warmly decorated, deeply intimate space. If you’re an Elvis fan like me, you will want to schedule at least half a day visiting and taking in the museum.

A home with huge white pillars in the front.
Graceland in Memphis TN. Photo credit: Robin O’Neal Smith

To toast the trip’s end, Old Dominick Distillery offers grain-to-glass tours rooted in family history. Sipping whiskey while hearing the family narrative conveys what Tennessee does best: celebrating heritage while pouring forward.

A Plate Full of Memories

A dish of food in front of a colorful mural
Noodle Dish at Good Fortune Co. Photo credit: Robin O’Neal Smith

By the end of our road trip, Tennessee revealed itself one bite at a time. Biscuits in Franklin. Pasta in Nashville. Whiskey and stories in Memphis. The common thread wasn’t just flavor. It was hospitality. Chefs, bakers and makers who cook with pride and invite you to kick back and stay a while. Whether you’re planning a couples’ retreat or chasing your next unforgettable meal, Tennessee has a seat waiting.

Tennessee Foodie Road Trip Planning Tips

six shot glasses.
Whiskey Tasting at Old Dominick’s Distillery in Memphis. Photo credit: Robin O’Neal Smith

Best Time to Visit: Early to mid-December offers peak holiday décor, seasonal menus and festive energy without the heavier crowds that arrive closer to Christmas week. Fall is great if you also want to enjoy the foliage during your drive.

Ideal Trip Length: 4–6 days allows enough time to savor Franklin, Nashville and Memphis without rushing. Add an extra day in Nashville if live music or museums are a priority.

Getting Around: A car is essential. Distances are manageable, and the drive itself becomes part of the experience, especially between Nashville and Memphis.

Where to Base Yourself: Stay in walkable downtown areas whenever possible. Franklin and Memphis reward travelers who can explore on foot, while Nashville’s neighborhoods each offer a distinct personality. I recommend staying in downtown Nashville and driving to the other neighborhoods.

Who This Trip Is Best For: Couples, culinary travelers, culture lovers and anyone who prefers meaningful experiences over packed itineraries.

Reservations and Timing Tips: Make dining reservations in advance, especially in December. Popular restaurants, speakeasies and experiences like tastings or tours frequently book up weeks in advance.

What to Pack: Layers. Tennessee’s fall and winter weather is generally mild, but evenings can be crisp. Comfortable walking shoes are essential for walking through historic districts and on museum days.

Seasonal Bonus: Holiday décor, festive cocktails and limited-time menus elevate the experience. December is one of the most atmospheric months to explore Tennessee through food.

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I am a freelance travel writer who also provides written and video content for destinations, consultants, and coaches to use on their websites and social media. As an SEO expert, I have numerous articles on the first page of Google. I also tackle technical projects such as Convert Kit, ebook and web design, video editing, and producing.
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